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You can find Theresa both locally and nationally. See where she will be next! She specializes in leading group meditations, teaching workshops, and facilitating local and regional retreats.
- Every Monday, Wednesday & FridayZOOMThis is a free offering that was created by Theresa and her colleague, Heather to provide support and connection during the pandemic. We are still going strong. NOW is the time to develop and practice the tool of mindfulness meditation - the ability to be present with life as it unfolds.
5 Steps to Ease Stress
30-day free trial
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